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BestMuayThai News: 2018-01-30
The news of Suwit muay thai by Bestmuaythai.com on January 30
Program of Muay Thai as a Loss Weight Option
Do you think that physical activity at the gym is quite boring and unattractive? Do you find writing logs about your daily physical activity in a book a little bit annoying and time consuming? If the answers to these questions are affirmative, you should follow our advice because you will get entertaining exercise that can provide some amazing results especially if you are interested in effective loss weight activity. Modern times have turned people into inactive creatures prone to many different diseases and disorders. Overweight and obesity are common problems among people of all ages in different parts of the world. If you are in a situation like this, you should look for Muay Thai training classes in a camp in the exotic country of Thailand.
Muay Thai is invented and practiced in this country for hundreds of years. Thai people consider this discipline to be part of their culture and heritage. It was once used as a fighting technique, but today more and more people use it as an extremely efficient fitness activity. In addition, Thailand is a famous holiday destination with amazing beaches, nightlife, low calorie cuisine and incredible nature, so you will have more than one reason to travel there.
Muay Thai training involves different loss weight workouts. Complete body workouts can include some common workouts but also some specific cardiovascular exercises like shadow boxing. In addition, one hour of training can help you eliminate more than 1200 calories. You will also speed up the metabolism and shred fat faster than ever before. Increased metabolism leads to gradual and permanent loss of weight.
There are many people who wrongfully believe that Muay Thai will make them look bulky. However, the fact is that strength exercises will only sculpt your body and strengthen your muscles without looking like a bodybuilder. Muay Thai is great for the physical and mental health. It provides better movement, flexibility, strength, mental focus and sharpness, discipline and self-esteem. In other words, this is a great physical activity for overall health.
We really hope that this article will motivate you to take Muay Thai classes in a camp in Thailand because your body and mind deserve this.
Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000
Tel . (66) 76 374313