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BestMuayThai News: 2017-07-22

The news of Suwit muay thai by on July 22nd

Suwit information and women can expect from Muay Thai program
Women are getting more and more aware of the importance of physical activity especially these days when people can hardly find time for anything else other than work. Even when people finally decide to take vacation and travel abroad, they usually think about resting, eating and drinking. But, not all people are like that. The number of people who want to practice some physical activity while they are on vacation is increasing. They know that this is a good way to start with their own workout routine that can improve their health and mood. When we talk about this type of vacation, going to Thailand is the perfect combination. People can find all the things they expect in a good vacation like beautiful restaurants, beaches, nature, attractions etc. But, they can also find good places to activate their body and learn some interesting techniques. The best physical activity that you can practice in Thailand is certainly Muay Thai. This ancient combat sport is getting very popular among women too. There are many Muay Thai training camps in Thailand that create special programs dedicated to women.
Muay Thai

Since not all women have the same goals they have specialized training sessions for those who want to lose weight, become pros or simply strengthen their body. Of course, you can expect all these things when you join a camp and some program, but the difference is in the final results. So, why is Muay Thai so good for women?
First of all, Muay Thai will work your core. One training session can activate and stimulate all major muscle groups in the body. This is incredible core training. You will improve coordination, movement and tone your muscles. You will also sharpen your reflexes too.
Muay Thai is good for stress reduction, because through these intensive exercises you will forget about every problem you have and focus on your wellbeing and health. In addition, you will also pick up some self-defense tips and techniques something that is quite useful in modern violent societies.
If you are looking for a training camp that is welcoming women then we suggest joining Suwit training camp ion Phuket Island. This is a place with great ambience, professional staff and excellent training grounds.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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