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BestMuayThai News: 2016-10-23

The news of Suwit muay thai by on October 23th

Why Muay Thai is More Than a Sport
One of the most popular and most efficient fitness workouts for men and women today is Muay Thai. There are many advantages for men and women of all ages that will choose to get involved in Muay Thai training. Whilst it is true that there are many other fitness programs and training options, it is also true that Muay Thai has helped hundreds of people who have tried other sports and fitness activities and failed. Before we go into details we will summarize the meaning of Muay Thai.
Muay Thai

Muay Thai was once used as a martial art and combat technique. Today, this is the most popular sport in Thailand and one of the favorite activities of fitness enthusiasts from around the world. There are many of them who travel to Thailand just to join a training camp dedicated to Muay Thai there. Now lets’ see how Muay Thai can help anyone with their effort to lose weight and improve their health.
Men and women who are planning to practice some loss weight plan don’t have to rely on standard workouts like treadmill or jogging. Fitness should not be viewed as something boring and unattractive. It is a very good idea to express some more aggressive moves and emotions while you are training and this is exactly what Muay Thai training provides. Of course, you won’t become more aggressive when the training is over because Muay Thai will actually make you calmer, more disciplined and self-confident.
Keep in mind that you can find Muay Thai training close to the place where you live because as we said, this sport is very popular. However, the best place to learn Muay Thai is Thailand in a camp where qualified and experienced instructors work.
The training classes are unique, attractive and fun. A single Muay Thai training class can help you burn about 1000 calories on average. It will also accelerate your metabolism which means that you will burn fat and calories even when you are done training. As previously mentioned, in addition to losing weight, you will also strengthen your body, improve your flexibility and develop discipline. All these factors contribute to successful execution of any weight loss plan.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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