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BestMuayThai News: 2016-10-13

The news of Suwit muay thai by on October 13th

Why Muay Thai is More Than a Sport
You have probably watched a Muay Thai match at least once in your lifetime. Even if you are not following such events, they are present on sport channels, but also in movies and documentaries. However, have you ever considered taking Muay Thai training classes? This might look a little bit extreme for you, but Muay Thai training process is not that difficult and every person can take Muay Thai training classes.
Muay Thai

Our advice is to take Muay Thai training classes in a camp in Thailand. This is probably another shocking suggestion to you, but we will explain why it is logical and useful.
First of all, you can travel to Thailand on your vacation. This is an excellent destination for a vacation at any period of the year. This will help you find time to exercise and spend your holiday I the best possible way. Obviously, this is also the best place to find a Muay Thai training camp.
Furthermore, Muay Thai trainers in these camps have experience with people who are new in this field. They can work with any type of students no matter if they are looking for a way to lose weight, get fit or they want to become professional fighters.
The training process in these camps is fun and includes different types of exercises that will keep you interested and motivated. What is even better is that Muay Thai is one of the most efficient fitness activities for losing weight because it burns hundreds of calories during one class. Muay Thai training is used to improve flexibility, endurance, agility and stamina too. Every part of the body is activated during the training and every muscle becomes stronger. Let’s not forget that the mental health of every student is witnessing some great benefits too. The chance to release stress and anxiety and the increased production of so-called hormones of happiness as a result of this intense training make this activity great. In addition, Muay Thai teaches students how to protect themselves from attackers.
Muay Thai is more than a combat sport - it is a fitness activity that can provide complete body and mind improvement.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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