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BestMuayThai News: 2016-07-30

The news of Suwit muay thai by Bestmuaythai.com on July 30

Why taking Muay Thai classes is a good idea?
If you are following the latest news related to fitness and sport, you have probably heard that one old martial art and sport is becoming a real fitness hit. Obviously, we are talking about Muay Thai.
Muay Thai, often called Thai boxing, is a discipline that was developed in the beautiful country of Thailand. Back in those days, people wanted to learn how to fight in order to protect themselves from intruders. In addition, Thai warriors had to be prepared to repel the attacks of invading armies. SO, by gathering their experience from many battles they have designed a very efficient martial art. After a few centuries, Muay Thai was mostly used as a sport activity practiced on tournaments and on public events. Even the kings of Thailand supported this discipline. Today, Muay Thai is primarily used as a fitness activity. Namely, people have figured out that by practicing Muay Thai, they can easily get in shape and experience many other health benefits.
Muay Thai

Of course, you can experience the best results only if you travel to Thailand and join a Muay Thai camp there. Experts recommend visiting some island on your holiday and taking Muay Thai training classes there. In this way you will have an amazing vacation.
Muay Thai training is a special kind of training because it includes many exercises that are not practiced in other sports. In fact, all the exercises are carefully selected because Muay Thai training is trying to activate and optimize every body part. Thanks to this sport, you can significantly strengthen the muscles and get a well-sculpted body. Additionally, practitioners of this ancient activity can expect improved speed, agility, eye-hand coordination, flexibility and endurance. The positive physical changes will reflect on your mental state too. Several studies have confirmed that Muay Thai is good for elimination of stress and anxiety and it can also make people feel more self-confident.
So, if you have still not used your holiday, try to find accommodation in Thailand, join a Muay Thai camp there and stay for at least two weeks.


Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By http://www.bestmuaythai.com
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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