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BestMuayThai News: 2016-05-27

The news of Suwit muay thai by on May 27
Using your holiday to boost your health
Some people may be surprised to read a title like this because we all know that one of the main points of going on a holiday is to get rid of stress, forget about everyday activities and simply improve health. But, this is just an indirect way to boost health which is usually not sufficient for modern people who are almost completely physically inactive throughout the year. This specific lifestyle leads to the emergence of many different diseases and disorders which affect the quality of life. So, when we say that you should use your holiday for boosting health, we mean finding a nice place where you can practice some fitness activity. We must point out that this doesn’t mean that the rest of the holiday should be changed too. You can still visit the local beaches, spend a night or two in some nightclub and do what every ordinary tourist does while they are on a holiday.
Muay Thai

If you are looking for the best way to improve your health and have an unforgettable holiday then you must add Thailand on your list. Namely, besides being one of the most sough-after holiday destinations on our planet, Thailand is the place where many centuries ago Muay Thai was born.
Those who are not familiar with this term probably know what Thai boxing is. Well, Muay Thai is the original name of Thai boxing. Thailand is home to hundreds of exceptional Muay Thai training camps. Any person can join a Muay Thai camp as long as they are willing to follow the guidance of the professional instructors who work there. All the exercises, which are by the way quite interesting, are designed in a way which activated all muscles in our body and let us get the most of every training class we have. This fitness activity is exactly what modern men and women want and need – a fast and fun way to improve health and get in shape. As an extra benefit, practitioners will also learn a very efficient self-defense technique which will make them feel safer in the streets.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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