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BestMuayThai News: 2016-04-25
The news of Suwit muay thai by Bestmuaythai.com on April 25
Martial arts for better health
In case you didn't know, martial arts are an excellent way to boost the health of your heart and body in general. Through the specific set of exercises, practitioners are able to establish a strong connection between the body and mind which brings back the balance in our systems. The fact is that many modern men and women have lost this connection and they can't focus on their daily tasks because of that. They constantly feel lack of energy and stress which makes them weaker. If you are in a situation like this and you want to speed up the loss weight process, become stronger and improve your overall health, you should not hesitate to start with Muay Thai exercises. But, the place where you perform these exercises and the way you perform them is important too. Exercising at home or in your local gym is not the same as exercising in a specialized Muay Thai training camp located somewhere in Thailand. Obviously, the latter will bring more health benefits and this option will also bring the results faster.
Many people may find this suggestion unrealistic because they believe that they can't travel to Thailand for this purpose. If you are among them, think about this - where will you spend your next holiday? Why don't you make a combination of your holiday and fitness activity? Thailand is a very beautiful country and well-established holiday destination. On top of that, the prices for accommodation, food, drinks and even for Muay Thai classes in a camp are very low. In addition, It is obvious that if you are exercising in a quiet and stress-free zone you will get better results.
If you are still not sure whether you should travel to Thailand and get involved in Muay Thai training we will briefly mention some of the health benefits that this amazing, ancient sport brings - stronger body and sculpted muscles, better agility, speed, movement, flexibility, mobility and bone health, boosted cardiovascular and immune system and improved mental and emotional health. Finally, this form of training will help you acquire some self-defense skills too.
Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000
Tel . (66) 76 374313