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BestMuayThai News: 2015-05-03

The news of Suwit muay thai by Bestmuaythai.com on May 03
A Few Things You Should Know About Muay Thai
Muay Thai is a combat activity, martial art and combat sport that has its roots in Thailand as the name suggests. This is one of the many martial arts practiced in different parts of Asia like Kung Fu, Karate etc. Many neighboring countries of Thailand have their own version of Muay Thai and what they all have in common is their similarity to kickboxing. But, it is important to understand that Muay Thai is a separate sport. Muay Thai is also known as the national sport of Thailand and the art of the eight limbs since it uses elbows, feet, knees and hands.
Muay Thai

Origins
As previously mentioned, Southeast Asia (just like most parts of the world at that time) was witnessing constant battles between nations in the Middle Ages. Thai people have to move from one place to another and protect their settlements from the attackers. So, they needed to come up with a technique that can help protect themselves. This is how Muay Thai was created. However, starting from the 20th century and especially today, Muay Thai is more known as a very popular type of fitness activity. This popularity is not restricted only to Thailand because people from all over the world, travel to Thailand in order to join a Muay Thai training camp there.
Muay Thai training camps
No matter if you are planning to become a professional fighter or you simply need to remain or get in shape or even if you need to lose weight, Muay Thai camp is the perfect choice for you. These specialized facilities are equipped with all the necessary equipment for proper Muay Thai training, but what is even more important they have experienced and qualified trainers that lead this process. They can work with men and women of any age and fitness category.
The benefits of Muay Thai
There are many advantages of Muay Thai training and these are only some of them:
* It improves the flexibility
* It strengthens the muscle in the entire body
* It helps people stay focused
* It improves discipline
* It burns fat
* It improves self-confidence
In other words, Muay Thai training is an excellent activity for your health in general!


Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By http://www.bestmuaythai.com
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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