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BestMuayThai News: 2015-04-22

The news of Suwit muay thai by on April 22
Muay Thai for family
In case you are always looking for a way to improve your parenting and you want to use every opportunity to become closer with your kids you are probably focused on finding activities that can provide that. We all know how parents like to cycle together with their children or to play baseball in the backyard, listen music and watch movies etc. But, all these things are usually more pleasant and suitable for one of the persons involved in the process. Luckily there are activities in which everyone can enjoy even in the same space at the same time. Muay Thai training is surely one of these activities.
Muay Thai

In the recent period the number of families that become aware of the importance of physical activity and the benefits that combat sports like Muay Thay bring is growing. This is an activity that can bond the entire family regardless of the generation gap. The best place to start with Muay Thai training is Thailand where you can join a training camp for the best results. Now let's check what Muay Thai training has to offer.
1. This is a complete workout that will activate all your muscles. You will stretch and strengthen all body parts and muscle groups. You can work alone or together in a group. This is also an excellent cardiovascular exercise that can help you burn calories and ultimately lose weight. So, the kids will improve their coordination, while the parents will get back in shape.
2. Self-defense is one other benefit from Muay Thai training in a camp. This is a sport that will teach students how to protect themselves in dangerous situations.
3. Besides our physical side, Muay Thai affects our spiritual and emotional side too. People who are practicing Muay Thai are calmer, more disciplined and self-confident.
Finally, don’t forget that even if some of the family members doesn’t want to sign up at Suwit Muay Thai , they can find many other interesting things in Thailand - sunbathing, water sports, excursions, sightseeing etc.
So, next time you are planning to travel abroad with your family put Thailand on the top of your list!

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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