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BestMuayThai News: 2015-02-26

The news of Suwit muay thai by Bestmuaythai.com on February 26th
GETTING INTO SHAPE WITH MUAY THAI
There is this erroneous belief by most people, especially women, that martial art is meant for men only. This notion is not only untrue, it is very far from reality. It must be emphasized that all types of martial art or combat sport are beneficial for everyone irrespective of who you are. Muay Thai


It can even be said that many women are taking up martial art classes more than men considering the overwhelming number of women in combat sport as of present. Some martial art, like Muay Thai, has special workouts and exercise programs that are even designed specifically for those who are fragile or considered as the "weaker sex".
For those who are not too familiar with Muay Thai, it is the traditional combat sport of Thailand that originated a long time ago as a self defense technique among the locals. It is the most popular sport in Thailand and is widely known beyond the shores of that nation because of its effectiveness in helping people to achieve their personal fitness goals.
There are many Muay Thai training camps that are built across the landscape in Thailand with highly qualified English speaking trainers. Most trainees need people like these as a mentor that will guide them in developing the right mindset and inculcate in them the necessary methodology needed for the sport.
This unique kind of martial art accommodates everyone, including women, who are interested in improving their health by getting into shape. All personal fitness goals like losing weight, achieving physical endurance or improving body wellness can be achieved with Muay Thai without unnecessary muscle build up.
What should be noted now is that with Muay Thai, women have better alternatives to consider than the typical aerobic and fitness classes that are full of same old boring routine day in, day out. Yet, not much would be achieved at the end of the period in terms of individual's goals of physical wellbeing.
Therefore, these Muay Thai training camps offer women all over the world the opportunity to achieve their desired shape by shedding excess fat and improving physical strength and health condition. They are even taught effective self defense and stress management techniques among others.
The global realization of these enormous benefits has led to a large base of followership of Muay Thai, especially among women, in most European countries and the United States of America. And those who had dared to pursue their dreams of learning the ancient martial art by enrolling in a training camp in Thailand are presently fulfilled.


Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By http://www.bestmuaythai.com
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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