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BestMuayThai News: 2015-02-09
The news of Suwit muay thai by Bestmuaythai.com on February 9th
How to Avoid Muay Thai Injuries while training.
So you have finally decided to travel in a distant land with your family, but you are not sure how to organize your stay there? In case you have chosen Thailand then you don't have to worry about anything. There are so many things that you can do in Thailand that you will probably need more than two weeks vacation in order to try all of them. Besides the standard sunbathing and swimming in the warm sea you can also get involved in jungle trekking, riding elephants, visiting national parks (there are dozens of parks like this in Thailand), checking some old Buddhist temples etc. In the past two decades one other activity is getting quite popular too and that's Muay Thai training.
People are joining Muay Thai camps when they are on vacation in Thailand and some of them are traveling to Thailand especially for this activity. Muay Thai or Thai boxing is a really old form of martial art and a recognized combat sport. In the past it was used for self-defense, but today Muay Thai is used as a form of exercise that is beneficial for the body and the mental health of any person.
There are dozens of Muay Thai camps in Thailand which means that you will have to do some research before you join one because not all of them are equal. If you are traveling with your family you should find a family-friendly camp. There are many camps that have special programs for young people and specially designed programs for the elderly and women. Remember that Muay Thai training can be exhausting and that's why you need to practice proper movements and exercises for your body and goals and you need to be supervised by real professionals like the qualified trainers found in these camps.
Muay Thai training at Suwit Muay Thai is very entertaining and this is surely something that all family members can enjoy in. Students will practice dozens of different exercises and once they are finished with the daily fitness routine they can enjoy the beauties of Thailand.
Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000
Tel . (66) 76 374313