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BestMuayThai News: 2014-10-31

The news of Suwit muay thai by on October 31
Muay Thai

Why join Muay Thai training camp
The famous martial arts form of Thailand is called Muay Thai. Thailand is known for its beautiful scenery as well as this form of martial arts. It is a very popular sport, no wonder you will see a lot of South Asian movies promoting the Muay Thai movements as well.
Let's understand why this Muay Thai sport commands such a lot of respect and popularity. It is known as the movement of the 8 limbs, this shows that you are practically working out on every part of your body. The training camps in Thailand train you on how to make really quick movements that will only leave your opponent confused as to what's going on.
Keeping your heart healthy:
After a certain age, your heart starts to weaken. However, when you practice martial art forms such as Muay Thai you are constantly working out on your cardiovascular muscles thereby keeping them very healthy, hale and hearty.
Leg Muscles:
In the Muay Thai training your legs play a very important and crucial role. Since it is a blend of kick boxing as well, you are constantly working out on your legs thereby strengthening your leg muscles and improving agility.
Healthier body:
Naturally when you undergo such intense workout, it will begin showing physical signs on your body. You will notice that your body frame is getting leaner and you are feeling stronger. You're six packs will be out soon and even get converted to eight packs eventually. Indeed you will make a lot of heads turn!
Overall healthy body, mind and soul:
Any form of physical fitness brings in a lot of positive changes in the way one leads his or her life. By joining a Muay Thai training camp you will begin to see a change in your own lifestyle. You will feel a lot better about yourself, you will feel confident and feel safe even of you are alone in difficult situations.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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