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BestMuayThai News: 2014-06-20

The news of Suwit muay thai by on June 20th
Muay Thai
Today the customer is not only fighter , someone are women to lose weight .

Effective Way to Stop Lose Weight in The World
Muay Thai is popular and the most famous martial art sport in Thailand. This exercise become popular and famous in Western countries since this exercise effective to reduce loses weight in short period of time. Many people come to Thailand and Muay Thai training camp to learn and practice Muay Thai as well. Muay Thai give many benefits for human health. Muay Thai can build strong body, flexibility, develop self control, self emotion, improves self defense skill, manage stress level, and reduce a lot of calories in the body. Muay Thai is safe exercise for every people. Before you start Muay Thai lesson, you should practice several exercise includes; running, jogging, skipping rope and stretching. All exercise is useful to treat muscle become more flexible. With this exercise you can stay relax and enjoy to learn Muay Thai lesson. Muay Thai teach people to discipline and respect to other human being. When you learn Muay Thai, you should watch and see carefully all instructor order. For beginner student, all students can use Muay Thai pad or bag to protect their head from any attack.
Muay thai or Thai boxing will manage emotional stable. With Muay thai, you can control the emotional and temper as well. Muay thai help people to more confident and patient in every situation with various challenges. With Muay thai, you can deal any situation with clear mind and calm. With Muay Thai workout, every student can boost and burn unwanted calories in the body. Most people get the benefits of Muay Thai training. You can improve your self defense skill and technique. It is very useful for women who want to improve their self defense from bad people. Muay thai teaches people to discipline in every activity. It is an excellent way to improve body stamina and endurance with the Muay Thai workout.

Why someone train Muay Thai for 1 year
Let me start by saying that I am not an athlete. Truth to be told I have trouble with my weight most of my life. I'm 35 now and I still have excessive weight. Last year a friend of mine told me that a Muay Thai training camp can help me lose weight in a healthy way but I was a little bit skeptical because I never practiced any sport and Iā€™ve never traveled to Thailand before. However, I have decided to travel there and see how this Muay Thai training functions and it was a complete success. I've chosen Suwit Muay Thai camp and I wasn't wrong.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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